Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Tuesday, January 18, 2011

GoodBye Dear Friends

Saucony Women's Grid Ignition 2 (December 2007 - December 2010)

My dear, dear friends passed away December 26, 2010 after a very lengthy battle with the pavement. Our journey together started quite slowly. I was pregnant when I opened the box and saw the shiny silver and blue light reflectors. We went for walks often enough but they sat in the closet more often than not. They stayed white and bright for far longer than they wanted to, I am sure. But in a moment of darkness and despair those light reflectors caught my eye and saved my life. Our first major journey together was a mere 3 mile run, but it was through deep puddles in the pouring rain. Our last major journey together was 13.1 miles down a beautiful canyon trail. In between we saw more than 500 miles and beautiful sun rises, mountain peaks, chilly lonely morning jogs and scorching afternoon uphill battles. Through rain and snow, sun and sand these are the shoes that taught me that I can do hard things. I can accomplish goals. I can find happiness. And that running can be fun! Yes, Rest In Peace dear friends. I will miss you.
My little toe has been hanging out of that hole for the last 3 months!

Holes at the front of the shoes from my big toes. That means lots of downhill running and also lots of squats and lunges!




My good old shoes are survived by my nice, new shiny running shoes. My first pair of Brooks! I am excited to see what the road holds for this pair of shoes.

Saturday, November 20, 2010

Time to Explore

We decided that since we are going to be in Denver for such a short time, we would spend the weekends doing as much exploring as we could.

Today we took Sadie to the Denver Museum of Nature & Science. It was so much fun. She spent the entire time starring in awe and then running to the next exhibit.

My favorite was in the animal exhibit she would say "shhh, listen" and try to hear the animals.

Great Saturday afternoon.

I also ventured out for my first run in Colorado. We have a trail that runs right by our house so I was excited to try it out. I haven't had time or been brave enough to take Malley out yet and decided it would be good to get him out for some exercise and to learn his new surrounds.

Stupid mistake! The dumb dog started limping again after only 1 mile (if you want to read a similar story into how good my dog is at faking injury click here) Of course, once we got home he was running around the backyard like a maniac. I guess he just doesn't like running on a leash...or something...I don't know. I do know for sure that my next run will be dog free.

In other exploring news, I have come to discover that driving in Denver is a much more time consuming activity than it was in Utah.

Before I leave the house I have to do a google map search and write down every direction to make sure that I can get to where I am going and then home again. Then, of course, there are the 10 times I have to turn around because
  • I turned on the wrong Jamison Street (I have seen about 10 different Jamison Streets in Littleton alone.) Last week in church I was so excited to meet one of my neighbors who also lived on Jamison. Come to find out she lived on the other Jamison that is 2 blocks away ... Seriously, whoever names the streets in Colorado has very little imagination because they name them the same names over and over again. The other day when I was looking for the Library I came to the cross section of Easter Street and Easter Street... It is a problem.
  • I missed the street I was supposed to turn on or I took the right exit off the freeway, but headed in the wrong direction.
  • The google map was wrong and now I am stuck in the parking lot of a Starbucks and not at the library like I intended. So, I have to call Ryan and have him do a different map search and give me the actual directions.
  • or, all of the above.

Yes, I think a GPS will be on my Christmas list.

However, I was so awesomely surprised when I was driving on the freeway the other day. I needed to get over to exit and I put on my blinker. People actually let me in!!!

You cannot understand my excitement if you have never driven in Utah before. But all you Utahans, you know what I mean. You put your blinker on in Utah and the drivers next to you either

  • ignore you and go the exact same speed, so you have to drastically slow down and hinder traffic in your lane (I once witnessed a lady at a dead stop on the freeway with her blinker on trying to get over to the exit) or you have to step on the gas and cut the guy off, which inevitably makes them mad so they tail you for the next mile,
  • or they purposely speed up and glare at you, because heaven forbid a car gets in front of them!

Yes, I may be pitifully lost, but at least the drivers around me are polite.

Yeah, so that's our activities in Denver so far. 1 week down. 49 to go :)

Saturday, August 7, 2010

Half Marathon Numero Dos

August 7, 2010

Crazy things that happened today:

  • my alarm went off at 3:45am on purpose
  • a deer wandered past close enough for me to touch. Did I mention I was standing in a group of 500+ people? That deer was not shy!
  • I seriously considered peeing in the bushes (I probably should have. Waiting for the porta potty added 10 minutes to my time)...(some days it would just be easier to be a man)
  • I ran a 7:45 mile!!! That was mile 3. We won't mention that it was the steepest portion of a mostly downhill race
  • I finished 13.1 miles in my goal time of under 2 hours. 1 hour 58 minutes to be exact
  • my legs no longer function

...ahhhh, good times running the provo river half-marathon!

Thursday, June 17, 2010

Are You Ready to Run a Half?

So......




I am really wanting to do another half marathon. But, I don't want to run the next one alone. I need someone to motivate me to get to the finish line faster! I was thinking of signing up to do the Provo River Half in August. Here is the link with the info. Almost the entire race is DOWNHILL! I don't think you could find an easier half. Please, Please Please, somebody do this with me!!!

Sunday, April 18, 2010

Salt Lake City Half Marathon Details

It all started back in November, sitting in the parking lot of an Olive Garden. My friend and I were talking about how we needed a hobby outside of being a wife and mother. My friend said she was thinking about running. I thought that the word hobby and the word running had no place co-existing in the same sentence.

But in December while I was visiting the in-laws for Christmas I decided to take a little run. There were plenty of people to help watch Sadie and I needed the fresh air and exercise. 1 mile turned into 2 and 2 turned into 6. I was in love with the fresh air, the sunshine, the quiet, the space I had to think about what I wanted to think about. And so, that path lead me to yesterday. I completed my very first half marathon - 13.1 miles.

I trained and prepared for the last 4 months. Friday I got my playlist ready and went to bed early. Sadie realized that mommy had something special planned for the morning and decided that sleep wasn't necessary and stayed up throwing temper tantrums until 4 in the morning...but that is another post entirely. Luckily, Ryan was very nice and took care of her so I could sleep.

My alarm went off at 5am and I was down to the gateway at 6 to meet up with a friend. All the the participants were to ride trax to the starting line at the University of Utah. There were so many people on my trax train that we weighed the train down so much that the doors couldn't close! The conductor made us all move to the right of the train so the doors could close and then the whole way up to the U, every time we went around a corner, the train tipped precariously to the right. Then to the starting line just in time to hear the gun go off. And I was on my way.

The morning was absolutely beautiful. The weather was perfect and the sun was out. We started out at the Olympic Legacy Bridge at the U of U. My first goal was to get to Sugarhouse Park. That was about the 5 mile mark. I was feeling really good all the way there. Between Sugarhouse Park and Liberty Park I started to feel out of energy. I pulled out some fruit snacks and soon I was feeling much better.

We hit mile 9 as we entered Liberty Park. All along the route their were handfuls of onlookers, but they picked up in number at Liberty park. It was very fun to have people cheer us on. My favorite was a house that had speakers out on the lawn playing music for us. Very fun! As we went in to mile 10 I was still feeling really good. I was really having a good time.

At about mile 11 I really started to get tired. My hamstrings were burning and I was just ready to be done. In order to keep going I picked a couple of people that were running at my pace and just tried to keep them in my view. I talked to a couple of people. And, I tried to enjoy my music (Thanks to Ryan for helping me pick out some good tunes).

At mile 12 we started up State Street toward South Temple, which was slightly uphill. That hill was terrible!!! I have to admit that I only made it up the hill 1/2 way. I walked the second half. But, it is the only part of the race I walked. I ran the rest of the race.

After the hill I started to feel blisters on both of my feet and I was getting pretty miserable. I just wanted to finish strong so I kept going. As we entered the gateway there were huge crowds of people cheering us on. They really motivated me to finish strong.

So, I usually run with a GPS so that I know what pace I am running at. I trained running around an 11 minute mile so I planned on running at that pace in the race. However, I didn't take my GPS. I just wanted to run at the pace my body was telling me I could. Based on my 11 min/mile training I told Ryan and my parents to expect me at the finish line around 9:30. I ended up running at a 9:30 min/mile and I crossed the finish line at 9:06!!! Unfortunately, because I was so early, Ryan and my family weren't there yet...so no pictures :(. But they arrived there soon after and we met up. It was very fun to celebrate my accomplishment with them. I was very grateful for their support.

After the race I felt completely exhausted. Previously I was thinking of training for a marathon. The very first thing I thought afterwards was that I never, ever want to do a marathon. One day out I am undecided. Give me a few days rest, and then I will let you know. I do think that I want to do another half sometime in the future.

I finished off the day with a hot stone massage (My new absolute favorite thing ever. You MUST try it!!!) and a carb binge at Red Robin.

In the end I came in at 2 hours, 4 minutes, 35 seconds. I came in number 226 out of 589 contestants in my age group, which is in the top half. I was also in the top half for all contestants, number 1,930 out of 4,355.

Overall, I did much better than I thought that I could. Just signing up and completing the race is more than I ever thought that I could do. I am proud that I accomplished this goal. I couldn't have done it without my families support, from Ryan watching Sadie and letting me leave for hours on Saturday to my dad and mom riding their bikes beside me as I run and keeping me going to my friends cheering me on. Thank you all for your support!



Pics from after the race:







Ryan was super nice and got me flowers.

Saturday, April 17, 2010

Salt Lake City Half Marathon Results

I will post all about the race later, but I wanted to get my results written down before I keel over and die! :)

Time: 2:04:35
Average min/mile: 9:30
Rank by age division: 226 / 589
Rank overall: 1930 /4355
Rank by sex: 896 /2662

Friday, April 2, 2010

I Hope the Fact That It Is Called a Half Marathon Means It Will Only Hurt Half As Much

Whoa Nelly!
I just signed up for my very first HALF MARATHON.
I am a little nervous. And, I am a little excited. I guess I really am committed now.
It is funny to read this post , this post or this post from last year when I was freaking out about running 3 miles. That makes me laugh now.
Well, wish me luck! I am off to do my 10 mile training run tomorrow...I just wish it wasn't going to snow.

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